Tag Archives: hope

Shutdown

Fight for the help you need. I’m going to follow some advice and write about how things feel in the moment without trying to make sense of it. My whole body feels like it’s giving up. I’m losing the ability to do basic things (physically and mentally). Mentally: I can’t find the words I need.Continue reading “Shutdown”

Unfiltered

Please, please, please keep reaching out to mental health professionals and helplines if, like me, you can’t do this alone. You will find someone who gets it even if you have to push through several options. The barriers to help suck. The cost, the waiting. Don’t give up–there is a way through this. The followingContinue reading “Unfiltered”

Why

I recently went through a mental health crisis. While I encourage you to follow the ideas in this post I wrote previously., I’m going to explain why those resources failed me in the hope that someone who works in mental health sees this and has the power and motivation to do something about it. IContinue reading “Why”

Suicidal thoughts

This is my recent personal experience. It’s going to come across as self-centred and dark. However, I’m sharing it so people can understand and get into the mindset of someone going through suicidal thoughts. If you are experiencing suicidal thoughts, seek professional help immediately. This time is different. Last time I was in despair andContinue reading “Suicidal thoughts”

Fracturing

It feels like I’m falling apart. A fracture to the brain. Not myself…not me. My judgement’s off. So close to the dream yet so close to losing everything. So much to live for. So many people to help, but I must help myself. I’ve been in survival mode for so long I’m running out ofContinue reading “Fracturing”

Hope 2

TLDR: This post deals with suicide. If in immediate danger, call the emergency services phone number or go to the nearest hospital or police station or reach out to a trusted person. If you’re having suicidal thoughts, copy out and follow this template: I commit to staying alive For: If in immediate danger I will:Continue reading “Hope 2”