17th February 2026 This writing took place in the lead-up to my recent mental health crisis. What I write is a window on my state of mind before, during and after a crisis – it is not intended as mental health advice. If you are experiencing mental health issues, please seek professional help as soonContinue reading “Running”
Tag Archives: darkness
Self-analysis – Depression: a “depressive episode”
That was intense. What happened? If you read my last post “Depression: a “depressive episode”” you will see that I found myself in a pretty dark place. Things escalated very quickly to the point I felt unable to control the situation. It had been a long and gradual process that crept up on me andContinue reading “Self-analysis – Depression: a “depressive episode””
Depression: a “depressive episode”
Preface I have very quickly found myself in a deep layer of depression and the only thing I can think to do is to try and write myself out of it. What you are about to read is the mind of someone deep in darkness. I cannot guarantee the quality of this post as itContinue reading “Depression: a “depressive episode””
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