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thejourneyx

Personal reflections on mental health, personal growth and recovery by Jon Red.

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Tag Archives: bad choices

Rapid-Fire

This writing took place in the immediate lead-up to my recent mental health crisis. What I write is a window on my state of mind before, during and after a crisis – it is not intended as mental health advice. I was home alone, so I went to a bar for a sense of socialContinue reading “Rapid-Fire”

Posted byJon RedJune 17, 2026Posted inanxiety, depression, mental health, traumaTags:bad choices, blog, drinking, life, love, mental health, smoking, writing1 Comment on Rapid-Fire

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