I’d like to preface this by saying that I’m not a mental health or medical professional. If you’ve experienced any of the issues I talk about, please seek professional help. What I describe below has not been officially diagnosed for me, but is based on a lot of reading and introspection. Below are my lessonsContinue reading “Revelations”
Tag Archives: suicidal ideation
Step…
Here’s my state of mind during a recent mental health crisis: Can’t go on.Have to.Back here again.Thoughts of suicide.Pain unbearable. “But you’ve got so much going for you. You have a wife and child who love you, a roof over your head and no financial problems. You’re going to be a teacher and earn moreContinue reading “Step…”
Why
I recently went through a mental health crisis. While I encourage you to follow the ideas in this post I wrote previously., I’m going to explain why those resources failed me in the hope that someone who works in mental health sees this and has the power and motivation to do something about it. IContinue reading “Why”
Survival
(Unfiltered post) I’m just coming out of a deep, dark, suicidal depression that’s lasted for the past two weeks or so. I’ve experienced depression since I was a young child and the lesson, I keep receiving from most mental health professionals is that my problems aren’t serious enough. I tend to get waves of suicidalContinue reading “Survival”
Suicidal thoughts
This is my recent personal experience. It’s going to come across as self-centred and dark. However, I’m sharing it so people can understand and get into the mindset of someone going through suicidal thoughts. If you are experiencing suicidal thoughts, seek professional help immediately. This time is different. Last time I was in despair andContinue reading “Suicidal thoughts”
Fracturing
It feels like I’m falling apart. A fracture to the brain. Not myself…not me. My judgement’s off. So close to the dream yet so close to losing everything. So much to live for. So many people to help, but I must help myself. I’ve been in survival mode for so long I’m running out ofContinue reading “Fracturing”
Hope 2
TLDR: This post deals with suicide. If in immediate danger, call the emergency services phone number or go to the nearest hospital or police station or reach out to a trusted person. If you’re having suicidal thoughts, copy out and follow this template: I commit to staying alive For: If in immediate danger I will:Continue reading “Hope 2”
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