Fragments The importance of rest and purpose Summary/TLDR at the end. Let me pre-empt this by pointing out that, as the subtitle suggests, I have not been getting enough rest. It follows that I am not writing at my best, but I hope this will serve as a reminder to you to get enough rest!Continue reading “Stress and Anxiety“
Tag Archives: purpose
Root Cause
My experience of depression. (Hint-it is not a chemical imbalance…) It is now understood that there are many causes of depression, not just the standard (“it’s a biological”/”It’s a chemical imbalance in your brain”). Although I knew it deep down, I have only recently established the root cause of the depression I experience. While biologicalContinue reading “Root Cause “
thejourneyx 