If you or someone you know are having thoughts about hurting or killing yourself, please consult a medical professional immediately, call the emergency services or go to the Emergency Department at the nearest hospital. Failing this, call a helpline or a friend. Go here for emergency numbers and helplines: https://www.opencounseling.com/suicide-hotlines or https://findahelpline.com/i/iasp. Don’t be aloneContinue reading “1e. Fundamentals (Foundations 1/3) – Mental Health: Self-harm “
Tag Archives: growth
1d. Fundamentals (Foundations 1/3) – Mental Health: Anxiety (GAD)
If you or someone you know are having thoughts about hurting or killing yourself, please consult a medical professional immediately, call the emergency services or go to the Emergency Department at the nearest hospital. Failing this, call a helpline or a friend. Go here for emergency numbers and helplines: https://www.opencounseling.com/suicide-hotlines or https://findahelpline.com/i/iasp. Don’t be aloneContinue reading “1d. Fundamentals (Foundations 1/3) – Mental Health: Anxiety (GAD) “
1c. Fundamentals (Foundations 1/3) – Mental Health: Depression (PDD)
Introduction If you or someone you know are having thoughts about hurting or killing yourself, please consult a medical professional immediately, call the emergency services or go to the Emergency Department at the nearest hospital. Failing this, call a helpline or a friend. Go here for emergency numbers and helplines: https://www.opencounseling.com/suicide-hotlines or https://findahelpline.com/i/iasp. Do notContinue reading “1c. Fundamentals (Foundations 1/3) – Mental Health: Depression (PDD)”
R&R
An uncharacteristically short post… I am currently having a week off as I transition between jobs. I had been feeling off and particularly unproductive in the 3 weeks before this holiday. I have been fighting the urge to be productive, so I set no alarms. I wake up when I wake up. Often that happensContinue reading “R&R“
Passion Part 2
Where to start? Excuses If anyone wondered what happened to me, I have been on somewhat of a journey over the last few months. I disappeared for a while, my excuse to myself was an inability to produce anything of quality due to a lack of available time and energy but I now see thatContinue reading “Passion Part 2”
thejourneyx 