progress

Chaos

Thinking: erratic. Task switching. No focus. What’s happening? Days full of progress, followed by friction. More sleep needed. How can we avoid mental chaos? Choose one thing and focus everything on that until it’s done. This will lead to much-needed salvation and mental rest. It’s time to prioritise. What’s the most important thing you needContinue reading “Chaos”

Whenever I feel lost, I find it helpful to ask myself a simple question: Did I make progress today? This is so powerful for me because, on my journey through depression toward fulfillment, progress has been the most powerful driving force. When I’m getting better at something my self-esteem, self-confidence, self-belief, sense of fulfillment, andContinue reading “Progress”

Incremental Progress

TLDR: Get plenty of rest and sleep, reduce distractions, prioritise, focus on what you can prevent, do your best, focus on what you can control, take opportunities immediately, respond don’t react. I made a commitment to myself to become a writer. This means writing every day. I write a lot that I never post andContinue reading “Incremental Progress”

Muddled (unplanned)

I am just going to write and see where this goes. Writing is my way of unscrambling my thoughts and reprioritising what is important. TLDR: You cannot do everything you want at the same time, listen to your body, rest. For regular readers It has been an intense couple of weeks. I have been pushingContinue reading “Muddled (unplanned)“