Health and time – takeaways at the end. When you’re young, there’s a tendency to believe you’ll live forever. I believed my health and time would continue endlessly no matter what I did, so I treated my body and time accordingly. I don’t consider myself old but I’m beginning to notice some changes and asContinue reading “Age”
Tag Archives: gratitude
Thank You
This post is simply to thank all readers of this blog. So, thank you for reading, sharing, and commenting!
To show my appreciation, I invite you to suggest the next topic (not already outlined in the series posts) in the comments section. I will write a post on the first topic that I have knowledge or insight on.
1a. Fundamentals (Foundations 1/3) – Introduction
If you have not read 0. An Introduction, I suggest starting there first. Please note that I am not a medical or mental health professional. Some mental health problems may need more than lifestyle changes alone. Always seek professional help. This series will be top-heavy and over the first three months, we will cover theContinue reading “1a. Fundamentals (Foundations 1/3) – Introduction”
thejourneyx 