chaos

Thinking: erratic. Task switching. No focus. What’s happening? Days full of progress, followed by friction. More sleep needed. How can we avoid mental chaos? Choose one thing and focus everything on that until it’s done. This will lead to much-needed salvation and mental rest. It’s time to prioritise. What’s the most important thing you needContinue reading “Chaos”

1g. Fundamentals (Foundations 1/3) – Mental Health: Structure

This is part of a series. If you’d like to see the other series posts they are labelled alphanumerically. Start here. TLDR: a life without order creates unintended chaos and problems in your life. This makes it very difficult to improve your life. You need to take control of your life. Create order in yourContinue reading “1g. Fundamentals (Foundations 1/3) – Mental Health: Structure”