When slowing down becomes necessary

Sometimes the clearest signal isn’t that we need to work harder. It’s that something needs to change.

This week’s main reflection is R&R 2. Jon Red writes about reaching exhaustion, finally slowing down and reconsidering how he spends his most precious asset: time.

Read R&R 2:
https://thejourneyx.com/2023/02/12/rr-2/

Also from the archive:

Rest — A firsthand account of prolonged sleep deprivation and why rest, stress management and saying no matter.
https://thejourneyx.com/2024/06/28/rest/

Slow — A reflection on overload, reducing competing commitments and doing fewer things better.
https://thejourneyx.com/2024/09/13/slow/

What might you need to slow down, say no to or make space for this week?

If one of these reflections speaks to you, you’re welcome to share it with someone who may find it useful.