Mental Health – A spike in cases, threat of lockdown: my feelings. Update: near lock-down

I feel that an update is necessary as things have changed since my last post. I will not be writing much about the general situation now as I feel that most people have already lived through something like this and the news is covering this. Instead, I will focus more on my family’s and my situation and my feelings about it.

Technology: relationships, mental health and productivity

Technology is wonderful-for education, sharing knowledge, business, and connecting with people you otherwise could not. However, the way we use it is not always in our best interest-for relationships, for our mental health, for productivity. We are always on, yet disconnected from reality, our concentration fragmented.