Goals (III)

IntroductionAfter almost a decade of studying and living personal development, I’ve come to realise that a lot of the advice (including some of my own!) on making goals is convoluted. This puts many people off and makes it hard for them to achieve their goals. Goal-making doesn’t need to be complicated. I’ll walk you throughContinue reading “Goals (III)”

Progress

Whenever I feel lost, I find it helpful to ask myself a simple question: Did I make progress today? This is so powerful for me because, on my journey through depression toward fulfillment, progress has been the most powerful driving force. When I’m getting better at something my self-esteem, self-confidence, self-belief, sense of fulfillment, andContinue reading “Progress”