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thejourneyx

Personal reflections on mental health, personal growth and recovery by Jon Red.

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Author Archives: Jon Red

Passion

Think about the last time you spoke to someone who was passionate about something. Their whole face lights up, you can see the fire in their eyes, they have a sparkle…Doors open to people who are passionate about what they do.

Posted byJon RedFebruary 10, 2021March 9, 2021Posted inUncategorizedTags:depression, dreams, education, financial independence, goals, jobs, mental health, money, passion, travel, work2 Comments on Passion

What is depression?

Depression is complicated. For me it’s background noise in the everyday-sometimes the volume gets so loud it’s distracting, sometimes you forget it’s there. At the same time it’s an invisible lens that shapes how I see the world. Like seeing the world through shades of only one colour.

Posted byJon RedFebruary 6, 2021August 15, 2022Posted indepressionTags:depression, self-improvement, tools1 Comment on What is depression?

Introduction

2020. Life changing for many. When the global pandemic started gathering pace, the atmosphere quickly darkened as borders and businesses were closed or restricted. As lock-downs came into force and economies began to suffer, people began to question the effect on mental health.

Posted byJon RedFebruary 6, 2021March 9, 2021Posted indepressionTags:2020, anxiety, depression, fear, lock-down, mental health, monochrome, tools1 Comment on Introduction

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